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September 2018

Kids Art & Mindfulness

September 18, 2018 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every month that begins at 10:00am on day Third of the month, repeating until December 25, 2018

Chatham Community Library – Pittsboro, 197 NC Hwy 87 N
Pittsboro, NC 27312 United States
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Art & Mindfulness classes are designed to engage children so fully, that they let go of worries and stresses, focusing on the present moment. Studies show that both creating and observing art can reduce cortisol, the 'stress hormone'*in both children and adults. This calming class incorporates music, art, and mindfulness techniques to allow children to focus and have fun while creating their art. Taught by experienced teachers, this non-competitive class is an opportunity for your child to let go and…

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