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Emotional Mindfulness Workshop

April 12 @ 7:00 pm - April 14 @ 7:00 pm

$150.00

The North Carolina Zen Center is offering a two-day workshop on emotional mindfulness. The workshop will consist of short talks, group discussions, silent and guided meditations, and emotional mindfulness exercises. Teshin Matt Sweger, a Buddhist teacher and licensed professional counselor, will lead the workshop.

The weekend will begin on Friday evening, April 12th , at 7 PM with an introduction to mindfulness and Zen meditation. It will continue on Saturday from 9 AM to 5 PM, and Sunday from 9 AM to 2 PM. Lunch will be provided both days with light refreshments available throughout the day. Overnight accommodations are available.

Cost for the weekend is $150. NCZC Members cost is $120. Limited scholarships are available.

For more information, please email:

info@nczencenter.org or visit the Zen Center website at www.nczencenter.org/emotional-mindfulness-workshop/.

Details

Start:
April 12 @ 7:00 pm
End:
April 14 @ 7:00 pm
Cost:
$150.00
Event Categories:
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Event Tags:
Website:
http://www.nczencenter.org/emotional-mindfulness-workshop/.

Organizer

North Carolina Zen Center
Phone:
(919) 542-7411
Email:
info@nczencenter.org
Website:
http://www.nczencenter.org/

Venue

North Carolina Zen Center
390 Ironwood
Pittsboro, NC 27312 United States
+ Google Map
Phone:
(919) 542-7411
Website:
http://www.nczencenter.org/

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