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Kids Yoga for Homeschoolers

April 18 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until May 21, 2018

An event every week that begins at 10:00am on Wednesday, repeating until May 23, 2018

$15

Mondays, 11:00-12:00
Wednesdays, 10:00-11:00

Ages 5-13. Homeschool Yoga is a one hour class designed to strengthen and stretch the entire body, balance the nervous system, improve body awareness, encourage the development of communication and social skills, increase each student’s ability to self-regulate, and provide a fun and engaging experience! Our yoga classes for children incorporate breathing, music, yoga postures and games, and relaxation techniques, which benefit the whole child helping to promote learning readiness and well-being. We will often weave in art and journaling before or after class to explore mindfulness and positive thinking.

 

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