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Foundations of Mediation 6 Week Series with Tom Thompson

January 8 @ 6:30 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until February 12, 2018


This in depth, six week class offers the tools you need to begin a meditation practice: correct meditation postures, pranayama (breathing) techniques for meditation, understanding the divine nature of the mind, mantras, and much more.

Your teacher, Tom Thompson, has been a teacher of the yogic pathways for over 45 years. Tom has been initiated into and practiced within three different Tantrik lineages and has been empowered to teach this form of meditation.

This course is $90 if you preregister by December 31; $100 thereafter. You can also attend this course virtually via Zoom video conferencing! If you are taking this course via Zoom, please register and pay through Yoga Garden PBO and let Tom know you will be taking the course virtually by emailing him at theawakenedheartcenter@earthlink.net. You can also direct questions about this option to this email address. Thank you!


January 8
6:30 pm - 8:00 pm
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Yoga Garden PBO


Yoga Garden PBO
184 East St
Pittsboro, NC 27312 United States
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